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Expert coaching to reverse type 2 diabetes naturally.
Hi, I’m Michelle.
I was diagnosed with type 2 diabetes, and, like many people, I was told it was something I would have to live with forever. I was also told that medication would be the long-term solution. While I respect that medicine has its place, I knew I didn’t want to be dependent on it if there was another way.
What I really wanted was to understand my body—not just manage symptoms.
So I began learning. I changed how I ate, how I moved, and how I cared for myself on a daily basis. I focused on real food, consistency, and listening to what my body was telling me. Over time, those changes allowed my body to heal, and eventually I was able to come off my diabetes medication under medical guidance.
That experience changed my relationship with my health and with myself.
Through this journey, I learned that healing doesn’t require extremes or perfection. It requires patience, awareness, and habits that are sustainable in real life. My experiences with loss, instability, and major life challenges have shaped the way I approach health—with compassion, honesty, and respect for where each person is starting.
Everything I share comes from lived experience. I believe the body is capable of profound change when it’s supported in the right way, and I’m passionate about helping others reconnect with that possibility.
A relaxed, conversational session for anyone who wants support navigating lifestyle changes or emotional blocks.
This session is less structured and more personal, giving you space to talk through challenges and rebuild trust with your body at your own pace.
Price: $50 for a 30-minute session
A focused, one-time session for anyone who wants guidance and a clear next step.
We review your current habits, identify what’s holding you back, and create a simple, realistic plan that fits your life. Perfect if you’re feeling stuck or overwhelmed.
Includes:
Price: $75
Short, supportive sessions to help anyone stay consistent and on track.
These sessions focus on progress, mindset, and small adjustments that keep you moving forward without pressure or judgment.
Includes:
Price: Monthly: $100
Personalized 1-on-1 support for anyone ready to take control of their type 2 diabetes naturally.
This is my signature program, designed to meet you where you are. We focus on real food, daily habits, movement, mindset, and rebuilding trust with your body—without extremes or perfection. Every session is personalized to your life, your pace, and your goals.
Includes:
Duration & Pricing:
Click Start Your Journey button to book this service. A minimum $200 is required to get started.
*No refunds given on services rendered.
Coaching services are educational and supportive in nature and do not replace medical care. Clients are encouraged to work with their healthcare provider when making lifestyle or medication changes.
Book an online appointment with me to start your journey today. Sessions can be booked in the section below.
Monthly check-ins can be purchased by clicking the Start Your Journey button.
Mon | 09:00 am – 05:00 pm | |
Tue | 09:00 am – 05:00 pm | |
Wed | 09:00 am – 05:00 pm | |
Thu | 09:00 am – 05:00 pm | |
Fri | 09:00 am – 05:00 pm | |
Sat | Closed | |
Sun | Closed |
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